The race, in three figures
Field beaten
7%
Runs
29%
Stations
Biggest gain
1000m Row
−0:07
v median
37/103
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
89/103
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:44v median +1:251000m SkiErg 3:55v median +0:12
-
Block 02 8:59Running 2 6:49v median +2:0650m Sled Push 2:10v median +0:06
-
Block 03 11:27Running 3 6:59v median +1:5250m Sled Pull 4:28v median +0:16
-
Block 04 9:36Running 4 6:49v median +1:4280m Burpee Broad Jump 2:47v median +0:03
-
Block 05 11:22Running 5 7:11v median +1:591000m Row 4:11v median −0:07
-
Block 06 8:56Running 6 7:06v median +2:03200m Farmers Carry 1:50v median +0:13
-
Block 07 11:43Running 7 7:00v median +1:51100m Sandbag Lunges 4:43v median +1:09
-
Block 08 12:19Running 8 7:35v median +2:13Wall Balls 4:44v median +0:28
Roxzone, per block
Approach · Exit 7:02
B1 · 1000m SkiErg
1:02
0:15
0:47
B2 · 50m Sled Push
1:02
0:03
0:59
B3 · 50m Sled Pull
1:13
0:06
1:07
B4 · 80m Burpee Broad Jump
0:35
0:13
0:22
B5 · 1000m Row
1:13
0:23
0:50
B6 · 200m Farmers Carry
1:12
1:02
0:10
B7 · 100m Sandbag Lunges
0:43
0:34
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 96
A pace, not a person: at every mat, the middle of the 96 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:27 behind
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103