The race, in three figures
Field beaten
7%
Runs
10%
Stations
Biggest gain
50m Sled Push
−0:12
v median
29/103
Rank
Biggest loss
100m Sandbag Lunges
+3:35
v median
98/103
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:51Running 1 4:32v median +1:131000m SkiErg 4:19v median +0:36
-
Block 02 11:09Running 2 9:17v median +4:3450m Sled Push 1:52v median −0:12
-
Block 03 13:57Running 3 9:21v median +4:1450m Sled Pull 4:36v median +0:24
-
Block 04 10:13Running 4 6:34v median +1:2780m Burpee Broad Jump 3:39v median +0:55
-
Block 05 11:06Running 5 6:20v median +1:081000m Row 4:46v median +0:28
-
Block 06 7:53Running 6 6:15v median +1:12200m Farmers Carry 1:38v median +0:01
-
Block 07 13:22Running 7 6:13v median +1:04100m Sandbag Lunges 7:09v median +3:35
-
Block 08 12:08Running 8 6:40v median +1:18Wall Balls 5:28v median +1:12
Roxzone, per block
Approach · Exit 4:35
B1 · 1000m SkiErg
0:54
0:13
0:41
B2 · 50m Sled Push
0:47
0:10
0:37
B3 · 50m Sled Pull
0:37
0:06
0:31
B4 · 80m Burpee Broad Jump
0:20
0:09
0:11
B5 · 1000m Row
0:36
0:12
0:24
B6 · 200m Farmers Carry
3:13
11:40
−8:27
B7 · 100m Sandbag Lunges
−1:46
−10:29
8:43
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103