The race, in three figures
Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
94/103
Rank
Biggest loss
100m Sandbag Lunges
+6:45
v median
101/103
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 6:27v median +3:081000m SkiErg 4:10v median +0:27
-
Block 02 9:36Running 2 6:25v median +1:4250m Sled Push 3:11v median +1:07
-
Block 03 13:39Running 3 8:48v median +3:4150m Sled Pull 4:51v median +0:39
-
Block 04 16:13Running 4 9:20v median +4:1380m Burpee Broad Jump 6:53v median +4:09
-
Block 05 14:42Running 5 9:27v median +4:151000m Row 5:15v median +0:57
-
Block 06 10:50Running 6 8:41v median +3:38200m Farmers Carry 2:09v median +0:32
-
Block 07 21:22Running 7 11:03v median +5:54100m Sandbag Lunges 10:19v median +6:45
-
Block 08 15:38Running 8 8:47v median +3:25Wall Balls 6:51v median +2:35
Roxzone, per block
Approach · Exit 7:15
B1 · 1000m SkiErg
0:53
0:11
0:42
B2 · 50m Sled Push
1:17
0:04
1:13
B3 · 50m Sled Pull
1:16
0:07
1:09
B4 · 80m Burpee Broad Jump
0:44
0:13
0:31
B5 · 1000m Row
1:02
0:16
0:46
B6 · 200m Farmers Carry
6:09
20:14
−14:05
B7 · 100m Sandbag Lunges
−4:03
−18:38
14:35
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103