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Siphamandla Nyandeni & Leroy Bielh — Cape Town 1 2026

M 30-34 n = 103
Finish · net time
1:59:50
+49:39 v median 1:10:11
Men
100/103
30-34
30/30
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:27
v median
94/103
Rank
Biggest loss
100m Sandbag Lunges
+6:45
v median
101/103
Rank

The race, in words

Siphamandla Nyandeni & Leroy Bielh finished 100th of 103 men's teams in the Doubles Pro division at Cape Town 1 2026, in 1:59:50.

If there was time left out there, it was on the sandbag lunges, 6:45 behind the median. 7:15 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:27
    v median +3:08
    v median +0:27
  2. Block 02 9:36
    Running 2 6:25
    v median +1:42
    v median +1:07
  3. Block 03 13:39
    Running 3 8:48
    v median +3:41
    v median +0:39
  4. Block 04 16:13
    Running 4 9:20
    v median +4:13
    v median +4:09
  5. Block 05 14:42
    Running 5 9:27
    v median +4:15
    1000m Row 5:15
    v median +0:57
  6. Block 06 10:50
    Running 6 8:41
    v median +3:38
    v median +0:32
  7. Block 07 21:22
    Running 7 11:03
    v median +5:54
    v median +6:45
  8. Block 08 15:38
    Running 8 8:47
    v median +3:25
    Wall Balls 6:51
    v median +2:35

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
1:17
0:04 1:13
B3 · 50m Sled Pull
1:16
0:07 1:09
B4 · 80m Burpee Broad Jump
0:44
0:13 0:31
B5 · 1000m Row
1:02
0:16 0:46
B6 · 200m Farmers Carry
6:09
20:14 −14:05
B7 · 100m Sandbag Lunges
−4:03
−18:38 14:35
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Pro · Men at Cape Town 1 2026

See this race on page 2
Source Official
Event
Cape Town 1 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103