Skip to content
Sign in Sign up
South Africa / Cape Town 1 2026 / Doubles Pro · Men / Season 8 (2025/26)

Tebogo Simelane & Simphiwe Makuni — Cape Town 1 2026

Tebogo Simelane Simphiwe Makuni
M 35-39 n = 103
Finish · net time
2:40:05
+1:29:54 v median 1:10:11
Men
102/103
35-39
23/23
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:56
v median
102/103
Rank
Biggest loss
Wall Balls
+12:19
v median
102/103
Rank

The race, in words

Tebogo Simelane & Simphiwe Makuni finished 102nd of 103 men's teams in the Doubles Pro division at Cape Town 1 2026, in 2:40:05.

The wall balls cost the most time: 12:19 slower than the median. The race faded late: the second half went 6:19 worse against the middle of the field than the first. The roxzone cost time: 12:26, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:50
    Running 1 7:11
    v median +3:52
    1000m SkiErg 4:39
    v median +0:56
  2. Block 02 15:06
    Running 2 10:56
    v median +6:13
    50m Sled Push 4:10
    v median +2:06
  3. Block 03 22:17
    Running 3 10:34
    v median +5:27
    50m Sled Pull 11:43
    v median +7:31
  4. Block 04 18:41
    Running 4 11:44
    v median +6:37
    80m Burpee Broad Jump 6:57
    v median +4:13
  5. Block 05 17:04
    Running 5 10:12
    v median +5:00
    1000m Row 6:52
    v median +2:34
  6. Block 06 12:37
    Running 6 9:52
    v median +4:49
    200m Farmers Carry 2:45
    v median +1:08
  7. Block 07 21:24
    Running 7 9:58
    v median +4:49
    100m Sandbag Lunges 11:26
    v median +7:52
  8. Block 08 28:48
    Running 8 12:13
    v median +6:51
    Wall Balls 16:35
    v median +12:19

Roxzone, per block

Approach · Exit 12:26

B1 · 1000m SkiErg
2:09
0:28 1:41
B2 · 50m Sled Push
1:22
0:08 1:14
B3 · 50m Sled Pull
2:08
0:40 1:28
B4 · 80m Burpee Broad Jump
1:24
0:40 0:44
B5 · 1000m Row
1:05
0:17 0:48
B6 · 200m Farmers Carry
1:39
1:09 0:30
B7 · 100m Sandbag Lunges
2:39
1:22 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 96

A pace, not a person: at every mat, the middle of the 96 men's teams who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:30:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30:35 behind

Elsewhere

The board

Doubles Pro · Men at Cape Town 1 2026

See this race on page 3
Source Official
Event
Cape Town 1 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Men · n = 103