Stephani van Zyl & Margot Rademeyer — Cape Town 1

The race, in three figures

Field beaten

89%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

9/41

Rank

Biggest loss

200m Farmers Carry

−0:10

v median

9/41

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:15

Running 1 3:08

6/41
v median −0:44

1000m SkiErg 4:07

11/41
v median −0:17
Block 02 6:23

Running 2 4:31

5/41
v median −0:48

50m Sled Push 1:52

6/41
v median −0:27
Block 03 8:43

Running 3 5:00

7/41
v median −0:33

50m Sled Pull 3:43

9/41
v median −1:00
Block 04 7:20

Running 4 4:54

7/41
v median −0:35

80m Burpee Broad Jump 2:26

3/41
v median −0:57
Block 05 9:43

Running 5 5:04

8/41
v median −0:28

1000m Row 4:39

16/41
v median −0:12
Block 06 6:40

Running 6 5:01

6/41
v median −0:53

200m Farmers Carry 1:39

9/41
v median −0:10
Block 07 8:07

Running 7 4:57

5/41
v median −0:43

100m Sandbag Lunges 3:10

5/41
v median −0:33
Block 08 8:34

Running 8 5:11

7/41
v median −0:52

Wall Balls 3:23

3/41
v median −0:49

Where the race went

Run total: 37:43
Stations: 24:59
Roxzone: 3:36
Best run lap: 4:31

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Side by side comparison

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg

0:38

0:09 0:29

B2 · 50m Sled Push

0:32

0:04 0:28

B3 · 50m Sled Pull

0:28

0:05 0:23

B4 · 80m Burpee Broad Jump

0:25

0:14 0:11

B5 · 1000m Row

0:27

0:09 0:18

B6 · 200m Farmers Carry

0:35

0:27 0:08

B7 · 100m Sandbag Lunges

0:32

0:21 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:13 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Women · n = 41