The race, in three figures
The race, in words
Stephani van Zyl & Margot Rademeyer finished in the top 10% of the field at Cape Town 1 2026, in 1:06:13 for 3rd of 41 women's teams in the Doubles Pro division.
The sled pull was where this race was made, 1:00 ahead of the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:08v median −0:44
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Block 02 6:23Running 2 4:31v median −0:48
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Block 03 8:43Running 3 5:00v median −0:33
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Block 04 7:20Running 4 4:54v median −0:35
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Block 05 9:43Running 5 5:04v median −0:28
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Block 06 6:40Running 6 5:01v median −0:53
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Block 07 8:07Running 7 4:57v median −0:43
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Block 08 8:34Running 8 5:11v median −0:52
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.