Isabella Winter & Ashton Weir — Cape Town 1

The race, in three figures

Field beaten

76%

Runs

91%

Stations

Biggest gain

50m Sled Pull

−1:23

v median

3/41

Rank

Biggest loss

200m Farmers Carry

−0:09

v median

10/41

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:25

10/41
v median −0:27

1000m SkiErg 4:11

14/41
v median −0:13
Block 02 6:53

Running 2 4:51

8/41
v median −0:28

50m Sled Push 2:02

9/41
v median −0:17
Block 03 8:16

Running 3 4:56

5/41
v median −0:37

50m Sled Pull 3:20

3/41
v median −1:23
Block 04 7:43

Running 4 4:56

8/41
v median −0:33

80m Burpee Broad Jump 2:47

5/41
v median −0:36
Block 05 9:39

Running 5 5:02

5/41
v median −0:30

1000m Row 4:37

13/41
v median −0:14
Block 06 6:41

Running 6 5:01

8/41
v median −0:53

200m Farmers Carry 1:40

10/41
v median −0:09
Block 07 8:25

Running 7 5:19

13/41
v median −0:21

100m Sandbag Lunges 3:06

4/41
v median −0:37
Block 08 9:44

Running 8 6:03

21/41
v median +0:00

Wall Balls 3:41

9/41
v median −0:31

Where the race went

Run total: 39:29
Stations: 25:24
Roxzone: 4:07
Best run lap: 4:51

Stockholm

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg

0:44

0:09 0:35

B2 · 50m Sled Push

0:36

0:04 0:32

B3 · 50m Sled Pull

0:35

0:04 0:31

B4 · 80m Burpee Broad Jump

0:23

0:07 0:16

B5 · 1000m Row

0:37

0:11 0:26

B6 · 200m Farmers Carry

0:42

0:33 0:09

B7 · 100m Sandbag Lunges

0:31

0:22 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Women · n = 41