Claudia Monteiro & Lee-Ann Johns — Cape Town 1

The race, in three figures

Field beaten

72%

Runs

23%

Stations

Biggest gain

200m Farmers Carry

+0:11

v median

28/41

Rank

Biggest loss

50m Sled Pull

+1:38

v median

34/41

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 3:25

11/41
v median −0:27

1000m SkiErg 4:56

35/41
v median +0:32
Block 02 8:26

Running 2 5:05

16/41
v median −0:14

50m Sled Push 3:21

35/41
v median +1:02
Block 03 11:39

Running 3 5:18

16/41
v median −0:15

50m Sled Pull 6:21

34/41
v median +1:38
Block 04 9:19

Running 4 5:15

15/41
v median −0:14

80m Burpee Broad Jump 4:04

29/41
v median +0:41
Block 05 10:34

Running 5 5:17

15/41
v median −0:15

1000m Row 5:17

31/41
v median +0:26
Block 06 7:02

Running 6 5:02

9/41
v median −0:52

200m Farmers Carry 2:00

28/41
v median +0:11
Block 07 10:16

Running 7 5:14

10/41
v median −0:26

100m Sandbag Lunges 5:02

31/41
v median +1:19
Block 08 11:15

Running 8 5:29

14/41
v median −0:34

Wall Balls 5:46

33/41
v median +1:34

Where the race went

Run total: 40:01
Stations: 36:47
Roxzone: 4:07
Best run lap: 5:02

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:07

B1 · 1000m SkiErg

0:44

0:10 0:34

B2 · 50m Sled Push

0:33

0:05 0:28

B3 · 50m Sled Pull

0:35

0:07 0:28

B4 · 80m Burpee Broad Jump

0:21

0:09 0:12

B5 · 1000m Row

0:32

0:12 0:20

B6 · 200m Farmers Carry

0:38

0:29 0:09

B7 · 100m Sandbag Lunges

0:42

0:25 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:25 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Women · n = 41