Tyler Spence & Samantha Wittmann — Cape Town 1

The race, in three figures

Field beaten

28%

Runs

42%

Stations

Biggest gain

100m Sandbag Lunges

−0:08

v median

14/41

Rank

Biggest loss

50m Sled Push

+1:11

v median

36/41

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 3:32

17/41
v median −0:20

1000m SkiErg 4:32

26/41
v median +0:08
Block 02 9:39

Running 2 6:09

30/41
v median +0:50

50m Sled Push 3:30

36/41
v median +1:11
Block 03 12:09

Running 3 6:58

31/41
v median +1:25

50m Sled Pull 5:11

25/41
v median +0:28
Block 04 10:05

Running 4 6:42

31/41
v median +1:13

80m Burpee Broad Jump 3:23

21/41
v median +0:00
Block 05 11:55

Running 5 7:02

31/41
v median +1:30

1000m Row 4:53

22/41
v median +0:02
Block 06 9:04

Running 6 6:50

31/41
v median +0:56

200m Farmers Carry 2:14

35/41
v median +0:25
Block 07 10:28

Running 7 6:53

31/41
v median +1:13

100m Sandbag Lunges 3:35

14/41
v median −0:08
Block 08 11:32

Running 8 7:10

30/41
v median +1:07

Wall Balls 4:22

23/41
v median +0:10

Where the race went

Run total: 51:12
Stations: 31:40
Roxzone: 6:43
Best run lap: 6:09

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Side by side comparison

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

0:47

0:10 0:37

B2 · 50m Sled Push

1:07

0:07 1:00

B3 · 50m Sled Pull

0:57

0:05 0:52

B4 · 80m Burpee Broad Jump

1:13

0:13 1:00

B5 · 1000m Row

0:47

0:17 0:30

B6 · 200m Farmers Carry

1:01

0:50 0:11

B7 · 100m Sandbag Lunges

0:50

0:35 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:05 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Women · n = 41