Melissa Reyneke & Gabrielle D'Arch — Cape Town 1

The race, in three figures

Field beaten

16%

Runs

43%

Stations

Biggest gain

100m Sandbag Lunges

−0:27

v median

9/41

Rank

Biggest loss

50m Sled Pull

+0:38

v median

30/41

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:51

Running 1 7:14

37/41
v median +3:22

1000m SkiErg 4:37

29/41
v median +0:13
Block 02 10:11

Running 2 7:19

37/41
v median +2:00

50m Sled Push 2:52

30/41
v median +0:33
Block 03 13:03

Running 3 7:42

36/41
v median +2:09

50m Sled Pull 5:21

30/41
v median +0:38
Block 04 11:22

Running 4 7:37

36/41
v median +2:08

80m Burpee Broad Jump 3:45

26/41
v median +0:22
Block 05 12:41

Running 5 7:45

36/41
v median +2:13

1000m Row 4:56

24/41
v median +0:05
Block 06 9:34

Running 6 7:28

33/41
v median +1:34

200m Farmers Carry 2:06

32/41
v median +0:17
Block 07 11:26

Running 7 8:10

35/41
v median +2:30

100m Sandbag Lunges 3:16

9/41
v median −0:27
Block 08 14:07

Running 8 9:27

36/41
v median +3:24

Wall Balls 4:40

26/41
v median +0:28

Where the race went

Run total: 1:02:39
Stations: 31:33
Roxzone: 8:11
Best run lap: 7:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg

1:00

0:14 0:46

B2 · 50m Sled Push

1:08

0:04 1:04

B3 · 50m Sled Pull

1:09

0:07 1:02

B4 · 80m Burpee Broad Jump

0:58

0:13 0:45

B5 · 1000m Row

1:16

0:14 1:02

B6 · 200m Farmers Carry

0:54

0:41 0:13

B7 · 100m Sandbag Lunges

1:44

1:02 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:52 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Women · n = 41