Nosipho Sijula & Siyasanga Grace Tabata — Cape Town 1

The race, in three figures

Field beaten

19%

Runs

19%

Stations

Biggest gain

200m Farmers Carry

−0:13

v median

4/41

Rank

Biggest loss

50m Sled Pull

+2:24

v median

38/41

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:23

Running 1 6:33

35/41
v median +2:41

1000m SkiErg 4:50

32/41
v median +0:26
Block 02 9:35

Running 2 6:40

33/41
v median +1:21

50m Sled Push 2:55

31/41
v median +0:36
Block 03 14:10

Running 3 7:03

32/41
v median +1:30

50m Sled Pull 7:07

38/41
v median +2:24
Block 04 12:15

Running 4 7:06

32/41
v median +1:37

80m Burpee Broad Jump 5:09

34/41
v median +1:46
Block 05 13:08

Running 5 7:25

32/41
v median +1:53

1000m Row 5:43

35/41
v median +0:52
Block 06 9:06

Running 6 7:30

34/41
v median +1:36

200m Farmers Carry 1:36

4/41
v median −0:13
Block 07 13:20

Running 7 8:21

36/41
v median +2:41

100m Sandbag Lunges 4:59

30/41
v median +1:16
Block 08 14:38

Running 8 8:19

33/41
v median +2:16

Wall Balls 6:19

35/41
v median +2:07

Where the race went

Run total: 58:55
Stations: 38:38
Roxzone: 11:00
Best run lap: 6:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg

1:39

0:16 1:23

B2 · 50m Sled Push

1:22

0:06 1:16

B3 · 50m Sled Pull

1:35

0:09 1:26

B4 · 80m Burpee Broad Jump

1:38

0:52 0:46

B5 · 1000m Row

1:32

0:23 1:09

B6 · 200m Farmers Carry

1:40

1:24 0:16

B7 · 100m Sandbag Lunges

1:34

1:01 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:03 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Women · n = 41