The race, in three figures
Field beaten
2%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
36/41
Rank
Biggest loss
Wall Balls
+2:48
v median
36/41
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:10Running 1 4:41v median +0:491000m SkiErg 5:29v median +1:05
-
Block 02 12:26Running 2 8:24v median +3:0550m Sled Push 4:02v median +1:43
-
Block 03 16:16Running 3 8:48v median +3:1550m Sled Pull 7:28v median +2:45
-
Block 04 15:12Running 4 9:36v median +4:0780m Burpee Broad Jump 5:36v median +2:13
-
Block 05 16:28Running 5 10:10v median +4:381000m Row 6:18v median +1:27
-
Block 06 12:34Running 6 10:19v median +4:25200m Farmers Carry 2:15v median +0:26
-
Block 07 15:34Running 7 10:52v median +5:12100m Sandbag Lunges 4:42v median +0:59
-
Block 08 30:00Running 8 23:00v median +16:57Wall Balls 7:00v median +2:48
Roxzone, per block
Approach · Exit 8:45
B1 · 1000m SkiErg
1:16
0:18
0:58
B2 · 50m Sled Push
1:14
0:06
1:08
B3 · 50m Sled Pull
1:21
0:11
1:10
B4 · 80m Burpee Broad Jump
0:41
0:18
0:23
B5 · 1000m Row
1:16
0:22
0:54
B6 · 200m Farmers Carry
1:22
1:09
0:13
B7 · 100m Sandbag Lunges
1:34
0:54
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 39
A pace, not a person: at every mat, the middle of the 39 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 59:50 behind
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Women · n = 41