The race, in three figures
Field beaten
5%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:47
v median
38/41
Rank
Biggest loss
Wall Balls
+12:16
v median
41/41
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:34Running 1 7:15v median +3:231000m SkiErg 5:19v median +0:55
-
Block 02 11:44Running 2 7:30v median +2:1150m Sled Push 4:14v median +1:55
-
Block 03 16:10Running 3 9:04v median +3:3150m Sled Pull 7:06v median +2:23
-
Block 04 23:15Running 4 9:00v median +3:3180m Burpee Broad Jump 14:15v median +10:52
-
Block 05 16:56Running 5 10:31v median +4:591000m Row 6:25v median +1:34
-
Block 06 11:52Running 6 9:16v median +3:22200m Farmers Carry 2:36v median +0:47
-
Block 07 22:38Running 7 10:12v median +4:32100m Sandbag Lunges 12:26v median +8:43
-
Block 08 29:16Running 8 12:48v median +6:45Wall Balls 16:28v median +12:16
Roxzone, per block
Approach · Exit 10:12
B1 · 1000m SkiErg
1:13
0:15
0:58
B2 · 50m Sled Push
1:30
0:08
1:22
B3 · 50m Sled Pull
1:32
0:15
1:17
B4 · 80m Burpee Broad Jump
1:32
0:21
1:11
B5 · 1000m Row
1:08
0:28
0:40
B6 · 200m Farmers Carry
8:38
22:42
−14:04
B7 · 100m Sandbag Lunges
−5:19
−20:28
15:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Women · n = 41