Nicolene Erasmus & Karen van Wyk — Cape Town 1

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

1000m SkiErg

+0:43

v median

37/41

Rank

Biggest loss

50m Sled Pull

+5:39

v median

41/41

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:21

Running 1 7:14

38/41
v median +3:22

1000m SkiErg 5:07

37/41
v median +0:43
Block 02 18:43

Running 2 14:10

41/41
v median +8:51

50m Sled Push 4:33

40/41
v median +2:14
Block 03 22:30

Running 3 12:08

41/41
v median +6:35

50m Sled Pull 10:22

41/41
v median +5:39
Block 04 18:00

Running 4 12:05

41/41
v median +6:36

80m Burpee Broad Jump 5:55

38/41
v median +2:32
Block 05 18:13

Running 5 12:19

41/41
v median +6:47

1000m Row 5:54

37/41
v median +1:03
Block 06 14:57

Running 6 12:19

41/41
v median +6:25

200m Farmers Carry 2:38

40/41
v median +0:49
Block 07 18:49

Running 7 12:08

41/41
v median +6:28

100m Sandbag Lunges 6:41

40/41
v median +2:58
Block 08 21:43

Running 8 13:05

40/41
v median +7:02

Wall Balls 8:38

37/41
v median +4:26

Where the race went

Run total: 1:35:23
Stations: 49:48
Roxzone: 11:14
Best run lap: 12:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg

0:33

0:12 0:21

B2 · 50m Sled Push

3:04

1:08 1:56

B3 · 50m Sled Pull

1:42

0:09 1:33

B4 · 80m Burpee Broad Jump

1:30

0:21 1:09

B5 · 1000m Row

1:26

0:21 1:05

B6 · 200m Farmers Carry

1:23

1:03 0:20

B7 · 100m Sandbag Lunges

1:35

1:05 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:18:54 behind

Source Official

Event

Cape Town 1

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1490

Measured against

Women · n = 41