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South Africa / Cape Town 1 2026 / Doubles Pro · Women / Season 8 (2025/26)

Nicolene Erasmus & Karen van Wyk — Cape Town 1 2026

Nicolene Erasmus Karen van Wyk
W 40-44 n = 41
Finish · net time
2:36:20
+1:18:54 v median 1:17:26
Women
41/41
40-44
8/8
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:43
v median
37/41
Rank
Biggest loss
50m Sled Pull
+5:39
v median
41/41
Rank

The race, in words

Nicolene Erasmus & Karen van Wyk finished 41st of 41 women's teams in the Doubles Pro division at Cape Town 1 2026, in 2:36:20.

The sled pull cost the most time: 5:39 slower than the median. Stronger after halfway: 2:16 better against the middle of the field than before it. 11:14 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:14
    v median +3:22
    1000m SkiErg 5:07
    v median +0:43
  2. Block 02 18:43
    Running 2 14:10
    v median +8:51
    50m Sled Push 4:33
    v median +2:14
  3. Block 03 22:30
    Running 3 12:08
    v median +6:35
    50m Sled Pull 10:22
    v median +5:39
  4. Block 04 18:00
    Running 4 12:05
    v median +6:36
    80m Burpee Broad Jump 5:55
    v median +2:32
  5. Block 05 18:13
    Running 5 12:19
    v median +6:47
    1000m Row 5:54
    v median +1:03
  6. Block 06 14:57
    Running 6 12:19
    v median +6:25
    200m Farmers Carry 2:38
    v median +0:49
  7. Block 07 18:49
    Running 7 12:08
    v median +6:28
    100m Sandbag Lunges 6:41
    v median +2:58
  8. Block 08 21:43
    Running 8 13:05
    v median +7:02
    Wall Balls 8:38
    v median +4:26

Roxzone, per block

Approach · Exit 11:14

B1 · 1000m SkiErg
0:33
0:12 0:21
B2 · 50m Sled Push
3:04
1:08 1:56
B3 · 50m Sled Pull
1:42
0:09 1:33
B4 · 80m Burpee Broad Jump
1:30
0:21 1:09
B5 · 1000m Row
1:26
0:21 1:05
B6 · 200m Farmers Carry
1:23
1:03 0:20
B7 · 100m Sandbag Lunges
1:35
1:05 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 39

A pace, not a person: at every mat, the middle of the 39 women's teams who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:18:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:18:54 behind

Elsewhere

The board

Doubles Pro · Women at Cape Town 1 2026

See this race on page 1
Source Official
Event
Cape Town 1 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1490
Measured against
Women · n = 41