Ben Le Cornu & Josh Oosthuisen — Cape Town 1

The race, in three figures

Field beaten

99%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−1:31

v median

7/308

Rank

Biggest loss

50m Sled Push

−0:12

v median

67/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:19

17/308
v median −1:05

1000m SkiErg 3:43

33/308
v median −0:17
Block 02 6:10

Running 2 4:41

20/308
v median −1:11

50m Sled Push 1:29

67/308
v median −0:12
Block 03 7:05

Running 3 4:26

2/308
v median −1:56

50m Sled Pull 2:39

32/308
v median −0:49
Block 04 6:45

Running 4 4:28

4/308
v median −1:52

80m Burpee Broad Jump 2:17

10/308
v median −1:20
Block 05 8:46

Running 5 4:35

4/308
v median −1:59

1000m Row 4:11

17/308
v median −0:34
Block 06 5:43

Running 6 4:27

2/308
v median −1:54

200m Farmers Carry 1:16

16/308
v median −0:27
Block 07 6:35

Running 7 4:22

3/308
v median −2:07

100m Sandbag Lunges 2:13

7/308
v median −1:31
Block 08 8:40

Running 8 4:32

2/308
v median −2:23

Wall Balls 4:08

59/308
v median −0:43

Where the race went

Run total: 34:46
Stations: 21:56
Roxzone: 3:20
Best run lap: 4:22

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:20

B1 · 1000m SkiErg

0:42

0:09 0:33

B2 · 50m Sled Push

0:29

0:05 0:24

B3 · 50m Sled Pull

0:28

0:04 0:24

B4 · 80m Burpee Broad Jump

0:15

0:07 0:08

B5 · 1000m Row

0:27

0:09 0:18

B6 · 200m Farmers Carry

0:33

0:27 0:06

B7 · 100m Sandbag Lunges

0:25

0:17 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:03 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308