Sean Aucamp-Van Noordwyk & Armand Aucamp-Van Noordwyk — Cape Town 1

The race, in three figures

Field beaten

93%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−1:08

v median

13/308

Rank

Biggest loss

1000m Row

−0:10

v median

103/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:13

Running 1 3:24

26/308
v median −1:00

1000m SkiErg 3:49

71/308
v median −0:11
Block 02 5:44

Running 2 4:26

8/308
v median −1:26

50m Sled Push 1:18

20/308
v median −0:23
Block 03 7:22

Running 3 4:55

19/308
v median −1:27

50m Sled Pull 2:27

18/308
v median −1:01
Block 04 8:02

Running 4 5:14

41/308
v median −1:06

80m Burpee Broad Jump 2:48

57/308
v median −0:49
Block 05 10:01

Running 5 5:26

44/308
v median −1:08

1000m Row 4:35

103/308
v median −0:10
Block 06 6:10

Running 6 4:54

15/308
v median −1:27

200m Farmers Carry 1:16

15/308
v median −0:27
Block 07 7:38

Running 7 5:02

23/308
v median −1:27

100m Sandbag Lunges 2:36

13/308
v median −1:08
Block 08 9:14

Running 8 5:28

37/308
v median −1:27

Wall Balls 3:46

16/308
v median −1:05

Where the race went

Run total: 38:45
Stations: 22:35
Roxzone: 3:36
Best run lap: 4:26

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:36

B1 · 1000m SkiErg

0:39

0:09 0:30

B2 · 50m Sled Push

0:30

0:03 0:27

B3 · 50m Sled Pull

0:32

0:06 0:26

B4 · 80m Burpee Broad Jump

0:19

0:08 0:11

B5 · 1000m Row

0:28

0:09 0:19

B6 · 200m Farmers Carry

0:34

0:26 0:08

B7 · 100m Sandbag Lunges

0:32

0:21 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:10 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308