Nicholas Affat & Matthys Uys — Cape Town 1

The race, in three figures

Field beaten

85%

Runs

91%

Stations

Biggest gain

80m Burpee Broad Jump

−1:04

v median

26/308

Rank

Biggest loss

1000m SkiErg

−0:02

v median

143/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:27

Running 1 3:29

35/308
v median −0:55

1000m SkiErg 3:58

143/308
v median −0:02
Block 02 6:35

Running 2 4:56

36/308
v median −0:56

50m Sled Push 1:39

132/308
v median −0:02
Block 03 8:11

Running 3 5:15

45/308
v median −1:07

50m Sled Pull 2:56

71/308
v median −0:32
Block 04 7:52

Running 4 5:19

47/308
v median −1:01

80m Burpee Broad Jump 2:33

26/308
v median −1:04
Block 05 9:54

Running 5 5:38

58/308
v median −0:56

1000m Row 4:16

29/308
v median −0:29
Block 06 6:50

Running 6 5:16

42/308
v median −1:05

200m Farmers Carry 1:34

97/308
v median −0:09
Block 07 8:42

Running 7 5:42

77/308
v median −0:47

100m Sandbag Lunges 3:00

38/308
v median −0:44
Block 08 9:51

Running 8 5:52

67/308
v median −1:03

Wall Balls 3:59

41/308
v median −0:52

Where the race went

Run total: 41:24
Stations: 23:55
Roxzone: 4:05
Best run lap: 4:56

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:05

B1 · 1000m SkiErg

0:44

0:10 0:34

B2 · 50m Sled Push

0:36

0:03 0:33

B3 · 50m Sled Pull

0:38

0:05 0:33

B4 · 80m Burpee Broad Jump

0:17

0:07 0:10

B5 · 1000m Row

0:32

0:11 0:21

B6 · 200m Farmers Carry

0:40

0:31 0:09

B7 · 100m Sandbag Lunges

0:37

0:19 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:41 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308