The race, in three figures
Run total
41:06
86%
Field beaten
−9:10
v median
Biggest gain
100m Sandbag Lunges
−2:15
v median
1/308
Rank
Biggest loss
1000m Row
−0:09
v median
105/308
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 3:21v median −1:031000m SkiErg 3:45v median −0:15
-
Block 02 9:27Running 2 7:58v median +2:0650m Sled Push 1:29v median −0:12
-
Block 03 8:04Running 3 4:51v median −1:3150m Sled Pull 3:13v median −0:15
-
Block 04 6:55Running 4 4:38v median −1:4280m Burpee Broad Jump 2:17v median −1:20
-
Block 05 9:50Running 5 5:14v median −1:201000m Row 4:36v median −0:09
-
Block 06 5:04Running 6 5:04v median −1:17
-
Block 07 6:25Running 7 4:56v median −1:33100m Sandbag Lunges 1:29v median −2:15
-
Block 08 9:12Running 8 5:08v median −1:47Wall Balls 4:04v median −0:47
Roxzone, per block
Approach · Exit 19:56
B1 · 1000m SkiErg
0:40
0:09
0:31
B2 · 50m Sled Push
0:33
0:05
0:28
B3 · 50m Sled Pull
0:31
0:06
0:25
B4 · 80m Burpee Broad Jump
0:35
0:09
0:26
B5 · 1000m Row
0:40
0:10
0:30
B6 · 200m Farmers Carry
14:42
0:34
14:08
B7 · 100m Sandbag Lunges
2:13
0:24
1:49
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308