MIAS DE VRIES & Stefan Calitz — Cape Town 1

The race, in three figures

Field beaten

90%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−0:49

v median

26/308

Rank

Biggest loss

50m Sled Push

+0:08

v median

188/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:04

Running 1 3:10

10/308
v median −1:14

1000m SkiErg 3:54

106/308
v median −0:06
Block 02 6:29

Running 2 4:40

19/308
v median −1:12

50m Sled Push 1:49

188/308
v median +0:08
Block 03 8:29

Running 3 5:10

37/308
v median −1:12

50m Sled Pull 3:19

132/308
v median −0:09
Block 04 8:27

Running 4 5:17

43/308
v median −1:03

80m Burpee Broad Jump 3:10

102/308
v median −0:27
Block 05 9:43

Running 5 5:12

29/308
v median −1:22

1000m Row 4:31

84/308
v median −0:14
Block 06 6:41

Running 6 5:17

43/308
v median −1:04

200m Farmers Carry 1:24

42/308
v median −0:19
Block 07 8:31

Running 7 5:36

64/308
v median −0:53

100m Sandbag Lunges 2:55

26/308
v median −0:49
Block 08 9:40

Running 8 5:31

42/308
v median −1:24

Wall Balls 4:09

64/308
v median −0:42

Where the race went

Run total: 39:50
Stations: 25:11
Roxzone: 4:58
Best run lap: 4:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:58

B1 · 1000m SkiErg

0:42

0:09 0:33

B2 · 50m Sled Push

0:45

0:04 0:41

B3 · 50m Sled Pull

0:35

0:06 0:29

B4 · 80m Burpee Broad Jump

0:47

0:17 0:30

B5 · 1000m Row

0:32

0:11 0:21

B6 · 200m Farmers Carry

0:52

0:41 0:11

B7 · 100m Sandbag Lunges

0:45

0:31 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:07 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308