The race, in three figures
The race, in words
Nicolaas Hugo & Daniel Muller finished 36th of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:10:08, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:17v median −1:07
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Block 02 6:15Running 2 4:45v median −1:07
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Block 03 8:48Running 3 5:30v median −0:52
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Block 04 7:37Running 4 5:05v median −1:15
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Block 05 9:55Running 5 5:25v median −1:09
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Block 06 6:56Running 6 5:17v median −1:04
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Block 07 8:41Running 7 5:27v median −1:02
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Block 08 9:57Running 8 6:05v median −0:50
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.