Nicolaas Hugo & Daniel Muller — Cape Town 1

The race, in three figures

Field beaten

87%

Runs

87%

Stations

Biggest gain

80m Burpee Broad Jump

−1:05

v median

24/308

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

130/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:17

14/308
v median −1:07

1000m SkiErg 3:45

44/308
v median −0:15
Block 02 6:15

Running 2 4:45

25/308
v median −1:07

50m Sled Push 1:30

70/308
v median −0:11
Block 03 8:48

Running 3 5:30

61/308
v median −0:52

50m Sled Pull 3:18

131/308
v median −0:10
Block 04 7:37

Running 4 5:05

35/308
v median −1:15

80m Burpee Broad Jump 2:32

24/308
v median −1:05
Block 05 9:55

Running 5 5:25

42/308
v median −1:09

1000m Row 4:30

76/308
v median −0:15
Block 06 6:56

Running 6 5:17

44/308
v median −1:04

200m Farmers Carry 1:39

130/308
v median −0:04
Block 07 8:41

Running 7 5:27

50/308
v median −1:02

100m Sandbag Lunges 3:14

70/308
v median −0:30
Block 08 9:57

Running 8 6:05

87/308
v median −0:50

Wall Balls 3:52

28/308
v median −0:59

Where the race went

Run total: 40:47
Stations: 24:20
Roxzone: 5:06
Best run lap: 4:45

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg

0:37

0:08 0:29

B2 · 50m Sled Push

0:48

0:05 0:43

B3 · 50m Sled Pull

0:33

0:05 0:28

B4 · 80m Burpee Broad Jump

0:34

0:10 0:24

B5 · 1000m Row

0:53

0:13 0:40

B6 · 200m Farmers Carry

0:47

0:39 0:08

B7 · 100m Sandbag Lunges

0:53

0:41 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:53 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308