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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Marco Bosman & Rohan Swart — Cape Town 1

M 30-34 n = 308
Finish · net time
1:10:12
−14:52 v median 1:25:04
Men
37/308
30-34
6/75
Field beaten
88%

The race, in three figures

Field beaten
90%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:19
v median
2/308
Rank
Biggest loss
1000m Row
+0:08
v median
187/308
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:37
    v median −0:47
    1000m SkiErg 4:07
    v median +0:07
  2. Block 02 6:28
    Running 2 4:47
    v median −1:05
    50m Sled Push 1:41
    v median +0:00
  3. Block 03 7:59
    Running 3 5:09
    v median −1:13
    50m Sled Pull 2:50
    v median −0:38
  4. Block 04 8:03
    Running 4 5:08
    v median −1:12
    80m Burpee Broad Jump 2:55
    v median −0:42
  5. Block 05 10:13
    Running 5 5:20
    v median −1:14
    1000m Row 4:53
    v median +0:08
  6. Block 06 6:44
    Running 6 5:06
    v median −1:15
    200m Farmers Carry 1:38
    v median −0:05
  7. Block 07 8:25
    Running 7 5:09
    v median −1:20
    100m Sandbag Lunges 3:16
    v median −0:28
  8. Block 08 9:07
    Running 8 5:35
    v median −1:20
    Wall Balls 3:32
    v median −1:19

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:43
0:11 0:32
B2 · 50m Sled Push
0:33
0:03 0:30
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
1:10
0:11 0:59
B5 · 1000m Row
0:35
0:12 0:23
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
1:01
0:40 0:21
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:49 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308