Jay Caboz & Michael Claxton — Cape Town 1

The race, in three figures

Field beaten

92%

Runs

60%

Stations

Biggest gain

Wall Balls

−0:29

v median

99/308

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

194/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:21

21/308
v median −1:03

1000m SkiErg 3:58

146/308
v median −0:02
Block 02 6:30

Running 2 4:42

21/308
v median −1:10

50m Sled Push 1:48

184/308
v median +0:07
Block 03 8:09

Running 3 5:01

25/308
v median −1:21

50m Sled Pull 3:08

103/308
v median −0:20
Block 04 8:36

Running 4 4:59

26/308
v median −1:21

80m Burpee Broad Jump 3:37

155/308
v median +0:00
Block 05 9:56

Running 5 5:15

34/308
v median −1:19

1000m Row 4:41

137/308
v median −0:04
Block 06 6:59

Running 6 5:22

54/308
v median −0:59

200m Farmers Carry 1:37

120/308
v median −0:06
Block 07 9:19

Running 7 5:16

37/308
v median −1:13

100m Sandbag Lunges 4:03

194/308
v median +0:19
Block 08 9:44

Running 8 5:22

30/308
v median −1:33

Wall Balls 4:22

99/308
v median −0:29

Where the race went

Run total: 39:15
Stations: 27:14
Roxzone: 3:55
Best run lap: 4:42

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:55

B1 · 1000m SkiErg

0:41

0:10 0:31

B2 · 50m Sled Push

0:31

0:04 0:27

B3 · 50m Sled Pull

0:33

0:04 0:29

B4 · 80m Burpee Broad Jump

0:18

0:08 0:10

B5 · 1000m Row

0:29

0:09 0:20

B6 · 200m Farmers Carry

0:44

0:34 0:10

B7 · 100m Sandbag Lunges

0:38

0:26 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:42 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308