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Stephan Mulder & Marcel Smith — Cape Town 1 2026

M 35-39 n = 308
Finish · net time
1:10:19
−14:45 v median 1:25:04
Course +4:55 v season average ±1:51 · 270 teams
Men
40/308
35-39
11/64
Field beaten
87%

The race, in three figures

Field beaten
76%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
14/308
Rank
Biggest loss
50m Sled Push
−0:19
v median
33/308
Rank

The race, in words

In the Doubles Open division at Cape Town 1 2026, Stephan Mulder & Marcel Smith crossed the line in 1:10:19: 40th of 308 men's teams, faster than 87% of the field.

A station race more than a running one: 99% of the field beaten on the stations, against 76% on the runs. Stronger after halfway: 3:28 better against the middle of the field than before it. Time in the roxzone, 4:20, was faster than 89% of the field.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 5:22
    v median +0:58
    v median −0:27
  2. Block 02 8:07
    Running 2 6:45
    v median +0:53
    v median −0:19
  3. Block 03 7:31
    Running 3 5:08
    v median −1:14
    v median −1:05
  4. Block 04 7:43
    Running 4 5:19
    v median −1:01
    v median −1:13
  5. Block 05 9:25
    Running 5 5:17
    v median −1:17
    1000m Row 4:08
    v median −0:37
  6. Block 06 6:22
    Running 6 5:14
    v median −1:07
    v median −0:35
  7. Block 07 8:18
    Running 7 5:31
    v median −0:58
    v median −0:57
  8. Block 08 9:47
    Running 8 5:36
    v median −1:19
    Wall Balls 4:11
    v median −0:40

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:26
0:10 0:16
B2 · 50m Sled Push
0:58
0:03 0:55
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:28
0:18 0:10
B5 · 1000m Row
0:28
0:10 0:18
B6 · 200m Farmers Carry
0:51
0:45 0:06
B7 · 100m Sandbag Lunges
0:31
0:22 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:42 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 2
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308