Craig Le Roux & Jj Engelbrecht — Cape Town 1

The race, in three figures

Field beaten

81%

Runs

88%

Stations

Biggest gain

50m Sled Pull

−0:55

v median

26/308

Rank

Biggest loss

1000m SkiErg

−0:05

v median

110/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:47

Running 1 5:52

259/308
v median +1:28

1000m SkiErg 3:55

110/308
v median −0:05
Block 02 6:54

Running 2 5:27

99/308
v median −0:25

50m Sled Push 1:27

54/308
v median −0:14
Block 03 7:54

Running 3 5:21

50/308
v median −1:01

50m Sled Pull 2:33

26/308
v median −0:55
Block 04 7:48

Running 4 5:02

30/308
v median −1:18

80m Burpee Broad Jump 2:46

45/308
v median −0:51
Block 05 9:56

Running 5 5:29

49/308
v median −1:05

1000m Row 4:27

66/308
v median −0:18
Block 06 6:24

Running 6 5:02

22/308
v median −1:19

200m Farmers Carry 1:22

36/308
v median −0:21
Block 07 8:17

Running 7 5:06

28/308
v median −1:23

100m Sandbag Lunges 3:11

66/308
v median −0:33
Block 08 9:50

Running 8 5:16

24/308
v median −1:39

Wall Balls 4:34

123/308
v median −0:17

Where the race went

Run total: 42:32
Stations: 24:15
Roxzone: 5:06
Best run lap: 5:02

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg

0:50

0:12 0:38

B2 · 50m Sled Push

0:56

0:04 0:52

B3 · 50m Sled Pull

0:54

0:04 0:50

B4 · 80m Burpee Broad Jump

0:34

0:10 0:24

B5 · 1000m Row

0:40

0:12 0:28

B6 · 200m Farmers Carry

0:33

0:25 0:08

B7 · 100m Sandbag Lunges

0:40

0:31 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:14 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308