Skip to content
Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Martin Rentzke & Mannie Koll — Cape Town 1

M 40-44 n = 308
Finish · net time
1:12:47
−12:17 v median 1:25:04
Men
50/308
40-44
7/35
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
79%
Stations
Biggest gain
Wall Balls
−0:54
v median
34/308
Rank
Biggest loss
50m Sled Push
+0:02
v median
167/308
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:28
    v median −0:56
    1000m SkiErg 3:45
    v median −0:15
  2. Block 02 6:56
    Running 2 5:13
    v median −0:39
    50m Sled Push 1:43
    v median +0:02
  3. Block 03 8:58
    Running 3 5:41
    v median −0:41
    50m Sled Pull 3:17
    v median −0:11
  4. Block 04 8:50
    Running 4 5:41
    v median −0:39
    80m Burpee Broad Jump 3:09
    v median −0:28
  5. Block 05 10:06
    Running 5 5:47
    v median −0:47
    1000m Row 4:19
    v median −0:26
  6. Block 06 7:30
    Running 6 5:49
    v median −0:32
    200m Farmers Carry 1:41
    v median −0:02
  7. Block 07 9:02
    Running 7 5:41
    v median −0:48
    100m Sandbag Lunges 3:21
    v median −0:23
  8. Block 08 9:44
    Running 8 5:47
    v median −1:08
    Wall Balls 3:57
    v median −0:54

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:42
0:06 0:36
B4 · 80m Burpee Broad Jump
0:33
0:09 0:24
B5 · 1000m Row
0:33
0:12 0:21
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
0:39
0:28 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:14 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308