The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Hendrik Moller & Lawson Eksteen crossed the line in 1:13:29: 56th of 308 men's teams, faster than 82% of the field.
The wall balls were the standout, 0:53 quicker than the median and 35th of 308. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:25Running 1 3:40v median −0:44
-
Block 02 6:48Running 2 5:17v median −0:35
-
Block 03 8:45Running 3 5:57v median −0:25
-
Block 04 8:26Running 4 5:39v median −0:41
-
Block 05 10:33Running 5 6:11v median −0:23
-
Block 06 7:52Running 6 5:44v median −0:37
-
Block 07 8:56Running 7 5:37v median −0:52
-
Block 08 9:58Running 8 6:00v median −0:55
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.