The race, in three figures
Biggest gain
Wall Balls
−0:32
v median
96/308
Rank
Biggest loss
1000m Row
+0:08
v median
185/308
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 5:13v median +0:491000m SkiErg 3:51v median −0:09
-
Block 02 1:3150m Sled Push 1:31v median −0:10
-
Block 03 3:2650m Sled Pull 3:26v median −0:02
-
Block 04 3:0980m Burpee Broad Jump 3:09v median −0:28
-
Block 05 4:531000m Row 4:53v median +0:08
-
Block 07 3:44100m Sandbag Lunges 3:44v median +0:00
-
Block 08 10:07Running 8 5:48v median −1:07Wall Balls 4:19v median −0:32
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:49
0:11
0:38
B2 · 50m Sled Push
5:48
5:16
0:32
B3 · 50m Sled Pull
7:55
7:21
0:34
B4 · 80m Burpee Broad Jump
9:55
9:31
0:24
B5 · 1000m Row
9:45
9:19
0:26
B6 · 200m Farmers Carry
39:13
11:34
27:39
B7 · 100m Sandbag Lunges
8:49
8:35
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308