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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Adriaan Smit & Louw Smit — Cape Town 1

M 25-29 n = 308
Finish · net time
1:13:56
−11:08 v median 1:25:04
Men
61/308
25-29
11/55
Field beaten
80%

The race, in three figures

Field beaten
68%
Runs
94%
Stations
Biggest gain
Wall Balls
−1:01
v median
24/308
Rank
Biggest loss
50m Sled Push
+0:00
v median
146/308
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:40
    v median −0:44
    1000m SkiErg 3:31
    v median −0:29
  2. Block 02 7:06
    Running 2 5:25
    v median −0:27
    50m Sled Push 1:41
    v median +0:00
  3. Block 03 8:55
    Running 3 5:51
    v median −0:31
    50m Sled Pull 3:04
    v median −0:24
  4. Block 04 8:41
    Running 4 5:49
    v median −0:31
    80m Burpee Broad Jump 2:52
    v median −0:45
  5. Block 05 10:15
    Running 5 6:11
    v median −0:23
    1000m Row 4:04
    v median −0:41
  6. Block 06 7:27
    Running 6 5:57
    v median −0:24
    200m Farmers Carry 1:30
    v median −0:13
  7. Block 07 9:09
    Running 7 6:19
    v median −0:10
    100m Sandbag Lunges 2:50
    v median −0:54
  8. Block 08 10:47
    Running 8 6:57
    v median +0:02
    Wall Balls 3:50
    v median −1:01

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:42
0:10 0:32
B2 · 50m Sled Push
0:33
0:04 0:29
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
0:26
0:13 0:13
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
0:41
0:33 0:08
B7 · 100m Sandbag Lunges
0:35
0:20 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308