Michael Thornton & Murray Baker — Cape Town 1

The race, in three figures

Field beaten

83%

Runs

62%

Stations

Biggest gain

80m Burpee Broad Jump

−0:42

v median

73/308

Rank

Biggest loss

Wall Balls

+0:55

v median

219/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:36

Running 1 3:48

76/308
v median −0:36

1000m SkiErg 3:48

59/308
v median −0:12
Block 02 7:04

Running 2 5:22

83/308
v median −0:30

50m Sled Push 1:42

166/308
v median +0:01
Block 03 8:51

Running 3 5:39

74/308
v median −0:43

50m Sled Pull 3:12

113/308
v median −0:16
Block 04 8:33

Running 4 5:38

71/308
v median −0:42

80m Burpee Broad Jump 2:55

73/308
v median −0:42
Block 05 10:12

Running 5 5:50

76/308
v median −0:44

1000m Row 4:22

49/308
v median −0:23
Block 06 6:54

Running 6 5:15

40/308
v median −1:06

200m Farmers Carry 1:39

127/308
v median −0:04
Block 07 8:44

Running 7 5:08

29/308
v median −1:21

100m Sandbag Lunges 3:36

130/308
v median −0:08
Block 08 11:21

Running 8 5:35

49/308
v median −1:20

Wall Balls 5:46

219/308
v median +0:55

Where the race went

Run total: 42:11
Stations: 27:00
Roxzone: 4:50
Best run lap: 5:08

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg

0:44

0:11 0:33

B2 · 50m Sled Push

0:38

0:04 0:34

B3 · 50m Sled Pull

0:41

0:08 0:33

B4 · 80m Burpee Broad Jump

0:26

0:10 0:16

B5 · 1000m Row

0:48

0:25 0:23

B6 · 200m Farmers Carry

0:48

0:40 0:08

B7 · 100m Sandbag Lunges

0:46

0:30 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:04 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308