The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Juandre Kleynhans & Armand Grobler crossed the line in 1:14:30: 68th of 308 men's teams, faster than 78% of the field.
The wall balls were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 3:12v median −1:12
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Block 02 7:02Running 2 5:23v median −0:29
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Block 03 9:21Running 3 6:12v median −0:10
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Block 04 9:37Running 4 5:57v median −0:23
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Block 05 9:56Running 5 5:50v median −0:44
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Block 06 7:09Running 6 5:55v median −0:26
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Block 07 9:14Running 7 6:15v median −0:14
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Block 08 9:58Running 8 6:19v median −0:36
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.