The race, in three figures
The race, in words
Stefan Steenkamp & Cameron Spangenberg finished 80th of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:16:05, faster than 74% of the field.
The burpee broad jumps were the standout, 0:51 quicker than the median and 46th of 308.
This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:51v median −0:33
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Block 02 7:16Running 2 5:23v median −0:29
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Block 03 9:04Running 3 5:54v median −0:28
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Block 04 8:34Running 4 5:48v median −0:32
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Block 05 10:50Running 5 5:51v median −0:43
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Block 06 7:30Running 6 6:02v median −0:19
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Block 07 9:14Running 7 6:03v median −0:26
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Block 08 10:35Running 8 6:34v median −0:21
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.