The race, in three figures
Field beaten
68%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
65/308
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
177/308
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 4:34v median +0:101000m SkiErg 3:51v median −0:09
-
Block 02 7:45Running 2 6:18v median +0:2650m Sled Push 1:27v median −0:14
-
Block 03 9:23Running 3 6:23v median +0:0150m Sled Pull 3:00v median −0:28
-
Block 04 8:52Running 4 6:00v median −0:2080m Burpee Broad Jump 2:52v median −0:45
-
Block 05 10:20Running 5 5:55v median −0:391000m Row 4:25v median −0:20
-
Block 06 6:57Running 6 5:29v median −0:52200m Farmers Carry 1:28v median −0:15
-
Block 07 9:41Running 7 5:49v median −0:40100m Sandbag Lunges 3:52v median +0:08
-
Block 08 10:14Running 8 5:48v median −1:07Wall Balls 4:26v median −0:25
Roxzone, per block
Approach · Exit 5:21
B1 · 1000m SkiErg
0:54
0:12
0:42
B2 · 50m Sled Push
0:41
0:04
0:37
B3 · 50m Sled Pull
0:40
0:06
0:34
B4 · 80m Burpee Broad Jump
0:34
0:10
0:24
B5 · 1000m Row
0:58
0:15
0:43
B6 · 200m Farmers Carry
0:49
0:37
0:12
B7 · 100m Sandbag Lunges
0:46
0:28
0:18
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 8:13 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308