Vincent Ehlers & Francois Ehlers — Cape Town 1

The race, in three figures

Field beaten

57%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:35

v median

2/308

Rank

Biggest loss

1000m SkiErg

+0:00

v median

162/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:05

Running 1 4:05

109/308
v median −0:19

1000m SkiErg 4:00

162/308
v median +0:00
Block 02 7:24

Running 2 5:54

154/308
v median +0:02

50m Sled Push 1:30

73/308
v median −0:11
Block 03 9:16

Running 3 6:15

145/308
v median −0:07

50m Sled Pull 3:01

82/308
v median −0:27
Block 04 8:13

Running 4 6:11

135/308
v median −0:09

80m Burpee Broad Jump 2:02

2/308
v median −1:35
Block 05 10:51

Running 5 6:41

163/308
v median +0:07

1000m Row 4:10

15/308
v median −0:35
Block 06 7:50

Running 6 6:20

150/308
v median −0:01

200m Farmers Carry 1:30

74/308
v median −0:13
Block 07 10:27

Running 7 7:08

204/308
v median +0:39

100m Sandbag Lunges 3:19

85/308
v median −0:25
Block 08 9:42

Running 8 6:05

88/308
v median −0:50

Wall Balls 3:37

7/308
v median −1:14

Where the race went

Run total: 48:35
Stations: 23:09
Roxzone: 5:21
Best run lap: 5:54

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:21

B1 · 1000m SkiErg

0:48

0:11 0:37

B2 · 50m Sled Push

0:47

0:04 0:43

B3 · 50m Sled Pull

0:38

0:05 0:33

B4 · 80m Burpee Broad Jump

0:31

0:10 0:21

B5 · 1000m Row

0:41

0:17 0:24

B6 · 200m Farmers Carry

0:58

0:48 0:10

B7 · 100m Sandbag Lunges

0:56

0:46 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:01 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308