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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Chris Heunis & Sam Burditt — Cape Town 1

M 30-34 n = 308
Finish · net time
1:18:21
−6:43 v median 1:25:04
Men
95/308
30-34
28/75
Field beaten
69%

The race, in three figures

Field beaten
59%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
13/308
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
212/308
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 4:08
    v median −0:16
    1000m SkiErg 3:44
    v median −0:16
  2. Block 02 6:58
    Running 2 5:40
    v median −0:12
    50m Sled Push 1:18
    v median −0:23
  3. Block 03 8:24
    Running 3 6:04
    v median −0:18
    50m Sled Pull 2:20
    v median −1:08
  4. Block 04 9:24
    Running 4 6:18
    v median −0:02
    80m Burpee Broad Jump 3:06
    v median −0:31
  5. Block 05 10:57
    Running 5 6:35
    v median +0:01
    1000m Row 4:22
    v median −0:23
  6. Block 06 8:38
    Running 6 6:44
    v median +0:23
    200m Farmers Carry 1:54
    v median +0:11
  7. Block 07 10:00
    Running 7 6:15
    v median −0:14
    100m Sandbag Lunges 3:45
    v median +0:01
  8. Block 08 10:39
    Running 8 6:28
    v median −0:27
    Wall Balls 4:11
    v median −0:40

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:49
0:11 0:38
B2 · 50m Sled Push
0:39
0:04 0:35
B3 · 50m Sled Pull
0:50
0:05 0:45
B4 · 80m Burpee Broad Jump
0:44
0:08 0:36
B5 · 1000m Row
1:15
0:13 1:02
B6 · 200m Farmers Carry
0:44
0:34 0:10
B7 · 100m Sandbag Lunges
0:37
0:24 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:40 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308