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Joshua Fisher & Douglas Heale — Cape Town 1 2026

M 30-34 n = 308
Finish · net time
1:19:38
−5:26 v median 1:25:04
Course +4:55 v season average ±1:51 · 270 teams
Men
106/308
30-34
31/75
Field beaten
66%

The race, in three figures

Field beaten
71%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:12
v median
69/308
Rank
Biggest loss
Wall Balls
+1:09
v median
230/308
Rank

The race, in words

1:19:38 at Cape Town 1 2026 put Joshua Fisher & Douglas Heale 106th of 308 men's teams in the Doubles Open division, ahead of 66% of the field.

The runs carried this race: faster than 71% of the field over the eight kilometres, against 48% on the stations. If there was time left out there, it was on the wall balls, 1:09 behind the median.

This was a slow day in Cape Town 1. Measured against their other races this season, the people who raced here lost about 4:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 4:06
    v median −0:18
    v median −0:04
  2. Block 02 7:11
    Running 2 5:42
    v median −0:10
    v median −0:12
  3. Block 03 9:07
    Running 3 5:43
    v median −0:39
    v median −0:04
  4. Block 04 9:39
    Running 4 5:49
    v median −0:31
    v median +0:13
  5. Block 05 11:15
    Running 5 6:34
    v median +0:00
    1000m Row 4:41
    v median −0:04
  6. Block 06 7:33
    Running 6 5:58
    v median −0:23
    v median −0:08
  7. Block 07 9:14
    Running 7 5:36
    v median −0:53
    v median −0:06
  8. Block 08 11:56
    Running 8 5:56
    v median −0:59
    Wall Balls 6:00
    v median +1:09

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:53
0:11 0:42
B2 · 50m Sled Push
1:04
0:04 1:00
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:43
0:13 0:30
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
0:46
0:29 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 5
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308