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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Hanlu Kotze & PW Koegelenberg — Cape Town 1

M 25-29 n = 308
Finish · net time
1:19:58
−5:06 v median 1:25:04
Men
107/308
25-29
22/55
Field beaten
65%

The race, in three figures

Field beaten
65%
Runs
62%
Stations
Biggest gain
50m Sled Push
−0:18
v median
36/308
Rank
Biggest loss
1000m Row
+0:09
v median
189/308
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 4:05
    v median −0:19
    1000m SkiErg 3:58
    v median −0:02
  2. Block 02 7:17
    Running 2 5:54
    v median +0:02
    50m Sled Push 1:23
    v median −0:18
  3. Block 03 9:30
    Running 3 6:08
    v median −0:14
    50m Sled Pull 3:22
    v median −0:06
  4. Block 04 9:20
    Running 4 6:01
    v median −0:19
    80m Burpee Broad Jump 3:19
    v median −0:18
  5. Block 05 11:10
    Running 5 6:16
    v median −0:18
    1000m Row 4:54
    v median +0:09
  6. Block 06 7:41
    Running 6 5:58
    v median −0:23
    200m Farmers Carry 1:43
    v median +0:00
  7. Block 07 9:49
    Running 7 6:02
    v median −0:27
    100m Sandbag Lunges 3:47
    v median +0:03
  8. Block 08 11:13
    Running 8 6:37
    v median −0:18
    Wall Balls 4:36
    v median −0:15

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:57
0:13 0:44
B2 · 50m Sled Push
0:47
0:05 0:42
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:44
0:15 0:29
B5 · 1000m Row
0:55
0:21 0:34
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
0:59
0:39 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:03 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308