Skip to content

Thabo Tseke & Gift Pule — Cape Town 1 2026

M 35-39 n = 308
Finish · net time
1:20:30
−4:34 v median 1:25:04
Course +4:55 v season average ±1:51 · 270 teams
Men
110/308
35-39
23/64
Field beaten
64%

The race, in three figures

Field beaten
67%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:36
v median
78/308
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
199/308
Rank

The race, in words

1:20:30 at Cape Town 1 2026 put Thabo Tseke & Gift Pule 110th of 308 men's teams in the Doubles Open division, ahead of 64% of the field.

Nowhere gained more than the burpee broad jumps: 0:36 on the median. A harder second half: 3:43 more lost to the middle of the field after halfway than before it.

Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 4:01
    v median −0:23
    v median −0:06
  2. Block 02 6:58
    Running 2 5:21
    v median −0:31
    v median −0:04
  3. Block 03 9:22
    Running 3 5:52
    v median −0:30
    v median +0:02
  4. Block 04 8:46
    Running 4 5:45
    v median −0:35
    v median −0:36
  5. Block 05 10:45
    Running 5 6:10
    v median −0:24
    1000m Row 4:35
    v median −0:10
  6. Block 06 7:46
    Running 6 6:01
    v median −0:20
    v median +0:02
  7. Block 07 10:24
    Running 7 6:20
    v median −0:09
    v median +0:20
  8. Block 08 11:54
    Running 8 6:58
    v median +0:03
    Wall Balls 4:56
    v median +0:05

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
1:08
0:33 0:35
B2 · 50m Sled Push
0:39
0:05 0:34
B3 · 50m Sled Pull
0:36
0:06 0:30
B4 · 80m Burpee Broad Jump
0:48
0:15 0:33
B5 · 1000m Row
1:07
0:16 0:51
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
1:32
0:37 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 ahead

Elsewhere

The board

Doubles Open · Men at Cape Town 1 2026

See this race on page 5
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308