Justin Course & Lloyd d'Hotman de Villiers — Cape Town 1

The race, in three figures

Field beaten

65%

Runs

52%

Stations

Biggest gain

Wall Balls

−0:33

v median

92/308

Rank

Biggest loss

50m Sled Push

+0:26

v median

255/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:57

Running 1 3:53

88/308
v median −0:31

1000m SkiErg 4:04

184/308
v median +0:04
Block 02 7:41

Running 2 5:34

112/308
v median −0:18

50m Sled Push 2:07

255/308
v median +0:26
Block 03 9:33

Running 3 6:15

146/308
v median −0:07

50m Sled Pull 3:18

130/308
v median −0:10
Block 04 9:19

Running 4 5:55

105/308
v median −0:25

80m Burpee Broad Jump 3:24

132/308
v median −0:13
Block 05 11:16

Running 5 6:14

122/308
v median −0:20

1000m Row 5:02

213/308
v median +0:17
Block 06 7:32

Running 6 5:55

99/308
v median −0:26

200m Farmers Carry 1:37

118/308
v median −0:06
Block 07 10:27

Running 7 6:17

134/308
v median −0:12

100m Sandbag Lunges 4:10

208/308
v median +0:26
Block 08 11:04

Running 8 6:46

145/308
v median −0:09

Wall Balls 4:18

92/308
v median −0:33

Where the race went

Run total: 46:46
Stations: 28:00
Roxzone: 6:16
Best run lap: 5:34

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg

0:47

0:11 0:36

B2 · 50m Sled Push

1:06

0:05 1:01

B3 · 50m Sled Pull

0:45

0:10 0:35

B4 · 80m Burpee Broad Jump

0:30

0:12 0:18

B5 · 1000m Row

1:04

0:27 0:37

B6 · 200m Farmers Carry

1:07

0:58 0:09

B7 · 100m Sandbag Lunges

0:56

0:44 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308