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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Craig Ward & Tom Brukman — Cape Town 1

M 35-39 n = 308
Finish · net time
1:21:12
−3:52 v median 1:25:04
Men
118/308
35-39
24/64
Field beaten
62%

The race, in three figures

Field beaten
73%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
24/308
Rank
Biggest loss
Wall Balls
+1:21
v median
239/308
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:55
    v median −0:29
    1000m SkiErg 3:49
    v median −0:11
  2. Block 02 7:01
    Running 2 5:28
    v median −0:24
    50m Sled Push 1:33
    v median −0:08
  3. Block 03 8:23
    Running 3 5:52
    v median −0:30
    50m Sled Pull 2:31
    v median −0:57
  4. Block 04 10:05
    Running 4 6:02
    v median −0:18
    80m Burpee Broad Jump 4:03
    v median +0:26
  5. Block 05 10:27
    Running 5 5:54
    v median −0:40
    1000m Row 4:33
    v median −0:12
  6. Block 06 8:42
    Running 6 5:48
    v median −0:33
    200m Farmers Carry 2:54
    v median +1:11
  7. Block 07 9:54
    Running 7 5:43
    v median −0:46
    100m Sandbag Lunges 4:11
    v median +0:27
  8. Block 08 12:40
    Running 8 6:28
    v median −0:27
    Wall Balls 6:12
    v median +1:21

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:46
0:11 0:35
B2 · 50m Sled Push
0:36
0:03 0:33
B3 · 50m Sled Pull
1:32
0:05 1:27
B4 · 80m Burpee Broad Jump
0:41
0:10 0:31
B5 · 1000m Row
0:59
0:14 0:45
B6 · 200m Farmers Carry
0:45
0:35 0:10
B7 · 100m Sandbag Lunges
1:05
0:38 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:49 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308