The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 1 2026, Julian Wingate & Dalyn Solomon crossed the line in 1:21:16: 119th of 308 men's teams, faster than 61% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 21% on the stations. The wall balls cost the most time: 2:53 slower than the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:47v median −0:37
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Block 02 6:55Running 2 5:19v median −0:33
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Block 03 10:09Running 3 5:45v median −0:37
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Block 04 10:11Running 4 5:44v median −0:36
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Block 05 10:47Running 5 5:58v median −0:36
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Block 06 7:37Running 6 5:41v median −0:40
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Block 07 9:39Running 7 5:27v median −1:02
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Block 08 13:26Running 8 5:42v median −1:13
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.