Skip to content
Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Julian Wingate & Dalyn Solomon — Cape Town 1

M 16-24 n = 308
Finish · net time
1:21:16
−3:48 v median 1:25:04
Men
119/308
16-24
26/62
Field beaten
61%

The race, in three figures

Field beaten
79%
Runs
21%
Stations
Biggest gain
50m Sled Push
−0:05
v median
110/308
Rank
Biggest loss
Wall Balls
+2:53
v median
280/308
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:47
    v median −0:37
    1000m SkiErg 3:56
    v median −0:04
  2. Block 02 6:55
    Running 2 5:19
    v median −0:33
    50m Sled Push 1:36
    v median −0:05
  3. Block 03 10:09
    Running 3 5:45
    v median −0:37
    50m Sled Pull 4:24
    v median +0:56
  4. Block 04 10:11
    Running 4 5:44
    v median −0:36
    80m Burpee Broad Jump 4:27
    v median +0:50
  5. Block 05 10:47
    Running 5 5:58
    v median −0:36
    1000m Row 4:49
    v median +0:04
  6. Block 06 7:37
    Running 6 5:41
    v median −0:40
    200m Farmers Carry 1:56
    v median +0:13
  7. Block 07 9:39
    Running 7 5:27
    v median −1:02
    100m Sandbag Lunges 4:12
    v median +0:28
  8. Block 08 13:26
    Running 8 5:42
    v median −1:13
    Wall Balls 7:44
    v median +2:53

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:45
0:14 0:31
B4 · 80m Burpee Broad Jump
0:53
0:14 0:39
B5 · 1000m Row
0:40
0:16 0:24
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:39
0:25 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:45 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308