Hakeem Molakeng & David Tshitenda — Cape Town 1

The race, in three figures

Field beaten

66%

Runs

43%

Stations

Biggest gain

1000m Row

−0:17

v median

70/308

Rank

Biggest loss

80m Burpee Broad Jump

+0:38

v median

221/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:32

Running 1 4:22

151/308
v median −0:02

1000m SkiErg 4:10

233/308
v median +0:10
Block 02 7:59

Running 2 5:57

162/308
v median +0:05

50m Sled Push 2:02

242/308
v median +0:21
Block 03 9:31

Running 3 6:03

119/308
v median −0:19

50m Sled Pull 3:28

155/308
v median +0:00
Block 04 10:25

Running 4 6:10

131/308
v median −0:10

80m Burpee Broad Jump 4:15

221/308
v median +0:38
Block 05 10:29

Running 5 6:01

98/308
v median −0:33

1000m Row 4:28

70/308
v median −0:17
Block 06 7:59

Running 6 6:02

118/308
v median −0:19

200m Farmers Carry 1:57

230/308
v median +0:14
Block 07 9:45

Running 7 5:57

98/308
v median −0:32

100m Sandbag Lunges 3:48

167/308
v median +0:04
Block 08 11:25

Running 8 6:14

100/308
v median −0:41

Wall Balls 5:11

194/308
v median +0:20

Where the race went

Run total: 46:42
Stations: 29:19
Roxzone: 5:26
Best run lap: 5:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg

0:51

0:12 0:39

B2 · 50m Sled Push

0:39

0:04 0:35

B3 · 50m Sled Pull

0:36

0:05 0:31

B4 · 80m Burpee Broad Jump

1:09

0:25 0:44

B5 · 1000m Row

0:33

0:11 0:22

B6 · 200m Farmers Carry

0:41

0:31 0:10

B7 · 100m Sandbag Lunges

0:56

0:39 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:36 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308