Aidan Arendse & Severiano Smith — Cape Town 1

The race, in three figures

Field beaten

56%

Runs

59%

Stations

Biggest gain

Wall Balls

−3:18

v median

1/308

Rank

Biggest loss

100m Sandbag Lunges

+0:59

v median

255/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:30

173/308
v median +0:06

1000m SkiErg 4:05

191/308
v median +0:05
Block 02 7:53

Running 2 5:45

142/308
v median −0:07

50m Sled Push 2:08

257/308
v median +0:27
Block 03 9:47

Running 3 5:59

115/308
v median −0:23

50m Sled Pull 3:48

199/308
v median +0:20
Block 04 10:38

Running 4 6:21

156/308
v median +0:01

80m Burpee Broad Jump 4:17

225/308
v median +0:40
Block 05 11:07

Running 5 6:27

139/308
v median −0:07

1000m Row 4:40

125/308
v median −0:05
Block 06 8:44

Running 6 6:43

182/308
v median +0:22

200m Farmers Carry 2:01

245/308
v median +0:18
Block 07 11:06

Running 7 6:23

143/308
v median −0:06

100m Sandbag Lunges 4:43

255/308
v median +0:59
Block 08 8:17

Running 8 6:44

141/308
v median −0:11

Wall Balls 1:33

1/308
v median −3:18

Where the race went

Run total: 48:49
Stations: 27:15
Roxzone: 5:27
Best run lap: 5:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:46

0:12 0:34

B2 · 50m Sled Push

0:39

0:04 0:35

B3 · 50m Sled Pull

0:38

0:05 0:33

B4 · 80m Burpee Broad Jump

0:36

0:09 0:27

B5 · 1000m Row

0:47

0:24 0:23

B6 · 200m Farmers Carry

0:59

0:46 0:13

B7 · 100m Sandbag Lunges

1:01

0:39 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:34 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308