Michael Rodwell Chikwava & Tatenda Mpofu — Cape Town 1

The race, in three figures

Field beaten

74%

Runs

30%

Stations

Biggest gain

80m Burpee Broad Jump

−0:35

v median

79/308

Rank

Biggest loss

Wall Balls

+3:42

v median

294/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 3:48

78/308
v median −0:36

1000m SkiErg 4:02

166/308
v median +0:02
Block 02 7:05

Running 2 5:26

97/308
v median −0:26

50m Sled Push 1:39

130/308
v median −0:02
Block 03 9:22

Running 3 5:49

92/308
v median −0:33

50m Sled Pull 3:33

173/308
v median +0:05
Block 04 8:59

Running 4 5:57

113/308
v median −0:23

80m Burpee Broad Jump 3:02

79/308
v median −0:35
Block 05 11:12

Running 5 5:53

87/308
v median −0:41

1000m Row 5:19

262/308
v median +0:34
Block 06 7:14

Running 6 5:34

72/308
v median −0:47

200m Farmers Carry 1:40

134/308
v median −0:03
Block 07 9:35

Running 7 6:04

114/308
v median −0:25

100m Sandbag Lunges 3:31

110/308
v median −0:13
Block 08 14:52

Running 8 6:19

106/308
v median −0:36

Wall Balls 8:33

294/308
v median +3:42

Where the race went

Run total: 44:46
Stations: 31:19
Roxzone: 5:27
Best run lap: 5:26

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg

0:48

0:11 0:37

B2 · 50m Sled Push

0:37

0:04 0:33

B3 · 50m Sled Pull

0:51

0:05 0:46

B4 · 80m Burpee Broad Jump

1:06

0:13 0:53

B5 · 1000m Row

0:37

0:14 0:23

B6 · 200m Farmers Carry

0:43

0:31 0:12

B7 · 100m Sandbag Lunges

0:45

0:30 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308