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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Josh Sowade & Daniel Stewart — Cape Town 1

M 16-24 n = 308
Finish · net time
1:21:51
−3:13 v median 1:25:04
Men
126/308
16-24
27/62
Field beaten
59%

The race, in three figures

Field beaten
59%
Runs
59%
Stations
Biggest gain
Wall Balls
−0:17
v median
125/308
Rank
Biggest loss
50m Sled Push
+0:11
v median
202/308
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:47
    v median −0:37
    1000m SkiErg 3:50
    v median −0:10
  2. Block 02 7:13
    Running 2 5:21
    v median −0:31
    50m Sled Push 1:52
    v median +0:11
  3. Block 03 9:42
    Running 3 6:12
    v median −0:10
    50m Sled Pull 3:30
    v median +0:02
  4. Block 04 9:48
    Running 4 6:25
    v median +0:05
    80m Burpee Broad Jump 3:23
    v median −0:14
  5. Block 05 11:23
    Running 5 6:35
    v median +0:01
    1000m Row 4:48
    v median +0:03
  6. Block 06 7:39
    Running 6 6:05
    v median −0:16
    200m Farmers Carry 1:34
    v median −0:09
  7. Block 07 9:41
    Running 7 5:55
    v median −0:34
    100m Sandbag Lunges 3:46
    v median +0:02
  8. Block 08 12:36
    Running 8 8:02
    v median +1:07
    Wall Balls 4:34
    v median −0:17

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:45
0:10 0:35
B2 · 50m Sled Push
0:56
0:04 0:52
B3 · 50m Sled Pull
1:00
0:05 0:55
B4 · 80m Burpee Broad Jump
0:51
0:11 0:40
B5 · 1000m Row
0:38
0:12 0:26
B6 · 200m Farmers Carry
0:53
0:37 0:16
B7 · 100m Sandbag Lunges
1:19
0:46 0:33
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:10 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308