Skip to content
Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Wesley Heyns & Nicholas Lamprecht — Cape Town 1

M 30-34 n = 308
Finish · net time
1:22:21
−2:43 v median 1:25:04
Men
133/308
30-34
35/75
Field beaten
57%

The race, in three figures

Field beaten
70%
Runs
51%
Stations
Biggest gain
Wall Balls
−0:23
v median
117/308
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
265/308
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:08
    v median −0:16
    1000m SkiErg 4:05
    v median +0:05
  2. Block 02 7:34
    Running 2 5:43
    v median −0:09
    50m Sled Push 1:51
    v median +0:10
  3. Block 03 9:37
    Running 3 5:48
    v median −0:34
    50m Sled Pull 3:49
    v median +0:21
  4. Block 04 9:42
    Running 4 6:04
    v median −0:16
    80m Burpee Broad Jump 3:38
    v median +0:01
  5. Block 05 10:33
    Running 5 5:50
    v median −0:44
    1000m Row 4:43
    v median −0:02
  6. Block 06 7:59
    Running 6 5:53
    v median −0:28
    200m Farmers Carry 2:06
    v median +0:23
  7. Block 07 9:16
    Running 7 5:44
    v median −0:45
    100m Sandbag Lunges 3:32
    v median −0:12
  8. Block 08 11:10
    Running 8 6:42
    v median −0:13
    Wall Balls 4:28
    v median −0:23

Roxzone, per block

Approach · Exit 8:26

B1 · 1000m SkiErg
1:02
0:11 0:51
B2 · 50m Sled Push
1:09
0:06 1:03
B3 · 50m Sled Pull
1:14
0:04 1:10
B4 · 80m Burpee Broad Jump
1:04
0:15 0:49
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
1:44
0:37 1:07
B7 · 100m Sandbag Lunges
1:21
0:31 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:40 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308