Christo Du Plessis & Sancho Torr — Cape Town 1

The race, in three figures

Field beaten

53%

Runs

59%

Stations

Biggest gain

Wall Balls

−0:40

v median

68/308

Rank

Biggest loss

80m Burpee Broad Jump

+1:19

v median

263/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:53

Running 1 6:03

266/308
v median +1:39

1000m SkiErg 3:50

77/308
v median −0:10
Block 02 7:05

Running 2 5:44

136/308
v median −0:08

50m Sled Push 1:21

30/308
v median −0:20
Block 03 9:30

Running 3 6:25

160/308
v median +0:03

50m Sled Pull 3:05

92/308
v median −0:23
Block 04 11:09

Running 4 6:13

139/308
v median −0:07

80m Burpee Broad Jump 4:56

263/308
v median +1:19
Block 05 11:15

Running 5 6:37

159/308
v median +0:03

1000m Row 4:38

119/308
v median −0:07
Block 06 7:40

Running 6 5:55

100/308
v median −0:26

200m Farmers Carry 1:45

172/308
v median +0:02
Block 07 9:57

Running 7 6:22

142/308
v median −0:07

100m Sandbag Lunges 3:35

128/308
v median −0:09
Block 08 10:27

Running 8 6:16

103/308
v median −0:39

Wall Balls 4:11

68/308
v median −0:40

Where the race went

Run total: 49:32
Stations: 27:21
Roxzone: 6:44
Best run lap: 5:44

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

0:49

0:10 0:39

B2 · 50m Sled Push

0:56

0:04 0:52

B3 · 50m Sled Pull

1:09

0:07 1:02

B4 · 80m Burpee Broad Jump

0:48

0:08 0:40

B5 · 1000m Row

1:06

0:14 0:52

B6 · 200m Farmers Carry

0:47

0:38 0:09

B7 · 100m Sandbag Lunges

1:07

0:24 0:43

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:28 ahead

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308