The race, in three figures
The race, in words
Alistair Yates & Mishaylen Lutchman finished 143rd of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:24:26, faster than 54% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 46% on the stations. On the sled pull the field had the edge, by 0:53. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:23v median −0:01
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Block 02 7:46Running 2 6:01v median +0:09
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Block 03 10:26Running 3 6:05v median −0:17
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Block 04 9:48Running 4 6:13v median −0:07
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Block 05 10:47Running 5 6:07v median −0:27
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Block 06 7:29Running 6 5:49v median −0:32
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Block 07 9:58Running 7 5:59v median −0:30
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Block 08 10:54Running 8 6:05v median −0:50
Roxzone, per block
Approach · Exit 8:55
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.