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Cape Town 1 / HYROX DOUBLES / Season 8 (2025/26)

Alistair Yates & Mishaylen Lutchman — Cape Town 1

M 25-29 n = 308
Finish · net time
1:24:26
−0:38 v median 1:25:04
Men
143/308
25-29
30/55
Field beaten
54%

The race, in three figures

Field beaten
66%
Runs
46%
Stations
Biggest gain
1000m Row
−0:05
v median
131/308
Rank
Biggest loss
50m Sled Pull
+0:53
v median
256/308
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:23
    v median −0:01
    1000m SkiErg 4:07
    v median +0:07
  2. Block 02 7:46
    Running 2 6:01
    v median +0:09
    50m Sled Push 1:45
    v median +0:04
  3. Block 03 10:26
    Running 3 6:05
    v median −0:17
    50m Sled Pull 4:21
    v median +0:53
  4. Block 04 9:48
    Running 4 6:13
    v median −0:07
    80m Burpee Broad Jump 3:35
    v median −0:02
  5. Block 05 10:47
    Running 5 6:07
    v median −0:27
    1000m Row 4:40
    v median −0:05
  6. Block 06 7:29
    Running 6 5:49
    v median −0:32
    200m Farmers Carry 1:40
    v median −0:03
  7. Block 07 9:58
    Running 7 5:59
    v median −0:30
    100m Sandbag Lunges 3:59
    v median +0:15
  8. Block 08 10:54
    Running 8 6:05
    v median −0:50
    Wall Balls 4:49
    v median −0:02

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
1:06
0:04 1:02
B3 · 50m Sled Pull
1:04
0:07 0:57
B4 · 80m Burpee Broad Jump
1:48
0:16 1:32
B5 · 1000m Row
1:27
0:19 1:08
B6 · 200m Farmers Carry
1:01
0:50 0:11
B7 · 100m Sandbag Lunges
1:40
0:44 0:56
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 9 Finish · 0:35 ahead
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308