The race, in three figures
The race, in words
Adam Suliaman & Keighan Bradfield finished 156th of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:25:10.
Nowhere gained more than the wall balls: 0:44 on the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Cape Town 1 cost the whole field time: about 4:55 more than the average race this season, going by 270 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:48v median +2:24
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Block 02 7:45Running 2 6:04v median +0:12
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Block 03 9:23Running 3 6:18v median −0:04
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Block 04 9:52Running 4 6:40v median +0:20
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Block 05 11:53Running 5 6:51v median +0:17
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Block 06 8:12Running 6 6:13v median −0:08
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Block 07 9:52Running 7 6:03v median −0:26
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Block 08 10:31Running 8 6:24v median −0:31
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.