The race, in three figures
The race, in words
Shaun Rube & Ruben-John Meiring finished 165th of 308 men's teams in the Doubles Open division at Cape Town 1 2026, in 1:26:20.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 31% on the stations. On the burpee broad jumps the field had the edge, by 1:19. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
Cape Town 1 ran slow: the 270 teams who also raced elsewhere this season were about 4:55 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:11v median −0:13
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Block 02 7:13Running 2 5:43v median −0:09
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Block 03 9:16Running 3 5:52v median −0:30
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Block 04 11:13Running 4 6:17v median −0:03
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Block 05 11:26Running 5 6:31v median −0:03
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Block 06 7:51Running 6 6:16v median −0:05
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Block 07 11:16Running 7 6:23v median −0:06
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Block 08 13:10Running 8 7:14v median +0:19
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.