Shawn Preston & Robert Bantham — Cape Town 1

The race, in three figures

Field beaten

38%

Runs

74%

Stations

Biggest gain

80m Burpee Broad Jump

−0:54

v median

39/308

Rank

Biggest loss

1000m Row

+0:25

v median

239/308

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 5:15

231/308
v median +0:51

1000m SkiErg 3:39

20/308
v median −0:21
Block 02 8:45

Running 2 7:14

248/308
v median +1:22

50m Sled Push 1:31

82/308
v median −0:10
Block 03 10:33

Running 3 7:24

222/308
v median +1:02

50m Sled Pull 3:09

105/308
v median −0:19
Block 04 9:48

Running 4 7:05

208/308
v median +0:45

80m Burpee Broad Jump 2:43

39/308
v median −0:54
Block 05 12:09

Running 5 6:59

185/308
v median +0:25

1000m Row 5:10

239/308
v median +0:25
Block 06 8:25

Running 6 6:54

195/308
v median +0:33

200m Farmers Carry 1:31

75/308
v median −0:12
Block 07 9:54

Running 7 6:36

170/308
v median +0:07

100m Sandbag Lunges 3:18

83/308
v median −0:26
Block 08 11:26

Running 8 6:47

147/308
v median −0:08

Wall Balls 4:39

136/308
v median −0:12

Where the race went

Run total: 54:10
Stations: 25:40
Roxzone: 8:29
Best run lap: 6:36

Cape Town

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg

1:03

0:14 0:49

B2 · 50m Sled Push

1:15

0:13 1:02

B3 · 50m Sled Pull

1:12

0:13 0:59

B4 · 80m Burpee Broad Jump

1:19

0:13 1:06

B5 · 1000m Row

1:05

0:40 0:25

B6 · 200m Farmers Carry

1:07

0:57 0:10

B7 · 100m Sandbag Lunges

1:30

0:49 0:41

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:12 behind

Source Official

Event

Cape Town 1

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI148E

Measured against

Men · n = 308