The race, in three figures
Field beaten
45%
Runs
45%
Stations
Biggest gain
80m Burpee Broad Jump
−0:33
v median
86/308
Rank
Biggest loss
100m Sandbag Lunges
+1:06
v median
261/308
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:50Running 1 3:54v median −0:301000m SkiErg 3:56v median −0:04
-
Block 02 7:35Running 2 5:56v median +0:0450m Sled Push 1:39v median −0:02
-
Block 03 9:57Running 3 6:12v median −0:1050m Sled Pull 3:45v median +0:17
-
Block 04 9:39Running 4 6:35v median +0:1580m Burpee Broad Jump 3:04v median −0:33
-
Block 05 12:24Running 5 7:21v median +0:471000m Row 5:03v median +0:18
-
Block 06 8:21Running 6 6:34v median +0:13200m Farmers Carry 1:47v median +0:04
-
Block 07 11:57Running 7 7:07v median +0:38100m Sandbag Lunges 4:50v median +1:06
-
Block 08 13:13Running 8 8:13v median +1:18Wall Balls 5:00v median +0:09
Roxzone, per block
Approach · Exit 7:37
B1 · 1000m SkiErg
0:49
0:11
0:38
B2 · 50m Sled Push
1:16
0:04
1:12
B3 · 50m Sled Pull
1:21
0:05
1:16
B4 · 80m Burpee Broad Jump
1:04
0:16
0:48
B5 · 1000m Row
0:48
0:11
0:37
B6 · 200m Farmers Carry
0:47
0:35
0:12
B7 · 100m Sandbag Lunges
1:32
1:03
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 296
A pace, not a person: at every mat, the middle of the 296 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 3:24 behind
Source Official
Event
Cape Town 1
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Men · n = 308